Apple Cake

Three medium apples, sliced in 1/2 inch slices

2 Tlbs. Cinnamon

1/2 cup sugar

set aside in a bowl until later

3 cups of flour

1 cup of oil

4 eggs

1 tsp vanilla

1 tsp salt

1 tsp baking soda

1/4 cup Orange juice

combine ingredients use blender batter will  be thick pour in a well greased Bundt pan alternate batter with apple misture until you get to the top of pan. Sprinkle with cinnamon and sugar bake at 350 for a lease 1 1/2 depending on oven. 

Great cake 

Apple Brownies:

3 cups flour

2 cups sugar

2 eggs

1 cup Crisco oil

3 cups diced apples

1 tsp cinnamon

1 tsp salt

1 tsp baking soda

nuts or raisins if desired

greese 9 X 13 inch cake pan, combine all ingredients expect apples Then add apples, spread in pan. Bake 1 hour at 325 degrees. You can sprinkle with nuts and raisins if desired.

Crock Pot Apple Butter

About 3 cups sugar sweeter apples require less sugar 3 teaspoons cinnamon  2 teaspoons cloves pinch of salt 1 teaspoon nutmeg

Peal and core Apples

Cut into small pieces, fill crock pot to the top. Add sugar cinnamon cloves and salt into sugar and put on top of apples let cook for 1 hour on high then reduce heat cook and cook until apples start to bubble about 4 hours. 

Healthy to the Core

• Nothing captures the essence of fall better than a freshly picked apple. The scents of warm apple cider, applesauce and apple pie complement the chilly air. The crisp bite of a raw apple echoes the crunch, of dry leavens underfoot. And the colorful variety of apples reflects the many colors of fall. Red Delicious, Golden Delicious and Jonathan . 

Apples also contain a powerful flavonoid (a substance found naturally in plant foods.)  called quercetin. Like other flavonoids, quercetin has antioxidant properties which help protect against diseases like cancer. Apples contain no fat. sodium or cholesterol. A medium apples has only 80 calories, yet it  provides  an impressive five grams of fiber.